Select pork

by Signature Select in Frozen foods Barcode 0021130197309
Average nutritional quality
Ultra-processed food

Select pork by Signature Select provides 104 kcal per 100 g, with 2.2 g of sugars and 7.8 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: pork.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.7 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 280 kcal 187 −44%
Total fat 3 g 8 g 10% 8.2 −64%
Saturated fat 0.7 g 2 g 10% 2.9 −74%
Carbohydrates 12.6 g 34 g 12% 20.1 −37%
Total sugars 2.2 g 6 g 4.4 −50%
Added sugarsUSDA 0.4 g 1.1 g 2% 6.1 −93%
Dietary fiber 1.9 g 5.1 g 18% 1.7 +12%
Protein 7.8 g 21 g 42% 7.9
Salt 0.9 g 2.4 g 1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 20%
Sugars higher 45%
Salt higher 47%
Saturated fat lower 28%
Protein top 43%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked pulled style pork with starch product (pork, water, less than 2% rice starch, lemon juice concentrate, salt, vinegar), cooked long grain brown rice, mojo sauce (water, onion, salt, garlic [garlic, citric acid], orange juice concentrate, modified food starch, lime juice concentrate, extra virgin olive oil, canola oil, sugar, red wine vinegar, cilantro, spices, dehydrated garlic, xanthan gum), red bell peppers, cooked red quinoa, cooked black beans (water, black beans, salt), kale, spinach, fried plantains (ripe plantains, palm oil).

Contains palm oilNot veganNot vegetarian
Allergens
Pork

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (269 g)
Sold in
United States
Barcode
0021130197309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Select pork?

Select pork contains 104 kcal per 100 g and about 280 kcal per serving (1 bowl (269 g)).

How much sugar is in Select pork?

Select pork has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Select pork healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Select pork vegan?

Based on its ingredient list, it is not vegan.

What allergens does Select pork contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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