Nutrition report ready

Seitan al naturale biologico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score A NOVA 4

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Seitan al naturale biologico

by Coop 200g in Seitan Barcode 8001120926920
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Seitan al naturale biologico by Coop provides 166 kcal per 100 g, with 1.2 g of sugars and 24 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 200g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 166 kcal 176 −6%
Total fat 2.7 g 2.7 g 3% 5.4 −50%
Saturated fat 0.6 g 0.6 g 3% 1 −38%
Carbohydrates 11 g 11 g 4% 8.2 +34%
Total sugars 1.2 g 1.2 g 1.3
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.1 g 2.1 g 8% 2.1
Protein 24 g 24 g 48% 22.9 +5%
Salt 1.1 g 1.1 g 1.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 46%
Sugars higher 36%
Salt lower 42%
Saturated fat higher 47%
Protein top 44%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

acqua, _glutine_ (contiene _grano_) 31%, farina di _grano_ tenero tipo 0 9,6%, salsa di _soia_ (acqua, _soia_, _grano_, sale marino), zenzero

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
200g
Serving size
100 g
Labels & certifications
OrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8001120926920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan al naturale biologico?

Seitan al naturale biologico contains 166 kcal per 100 g and about 166 kcal per serving (100 g).

How much sugar is in Seitan al naturale biologico?

Seitan al naturale biologico has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan al naturale biologico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan al naturale biologico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seitan al naturale biologico contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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