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Seitán
Seitán by Carrefour BIO provides 287 kcal per 100 g, with 0.1 g of sugars and 19 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 250 pack. Contains: celery, eggs, gluten, milk, mustard, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 176 +63% |
| Total fat | 19 g | 5.4 +250% |
| Saturated fat | 2.2 g | 1 +126% |
| Carbohydrates | 8.9 g | 8.2 +9% |
| Total sugars | 0.1 g | 1.3 −92% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.3 g | 2.1 +11% |
| Protein | 19 g | 22.9 −17% |
| Salt | 1.7 g | 1.2 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, aceite de girasol, gluten de trigo (seitán) (16,3%), copos de avena, soja texturizada, cebolla, huevo, harina de trigo, albumina de huevo, salsa de soja (agua, habas de soja, trigo entero, sal), sal marina, caldo vegetal (sal marina, harina de arroz, extracto de levadura,cebolla, ajo, aceite girasol), especias.
- Allergens
- CeleryEggsGlutenMilkMustardNutsPeanutsSesame seedsSoybeans
- May contain traces
- CeleryMilkMustardNutsPeanutsSesame seeds
Product details
- Quantity
- 250
- Labels & certifications
- OrganicEU OrganicES-ECO-006-AR
- Sold in
- Spain
- Barcode
- 8431876280104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitán?
Seitán contains 287 kcal per 100 g.
How much sugar is in Seitán?
Seitán has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitán healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitán vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seitán contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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