Seitan

by KoRo 400 g in Seitan Barcode 4260654782424
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Seitan by KoRo provides 101 kcal per 100 g, with 0.1 g of sugars and 17 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 400 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 176 −43%
Total fat 0.5 g 5.4 −91%
Saturated fat 0.1 g 1 −90%
Carbohydrates 6.5 g 8.2 −20%
Total sugars 0.1 g 1.3 −92%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.7 g 2.1 −66%
Protein 17 g 22.9 −26%
Salt 0.5 g 1.2 −60%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 5%
Sugars lower 9%
Salt lower 10%
Saturated fat lower 9%
Protein top 84%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, WEIZENGLUTEN*, WEIZENMEHL*, Tamari (SOJABOHNEN, Wasser, Salz, Koji), Kombu, Ingwer*, Lorbeer*.

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
400 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEg öko verordnungEU AgricultureEU/non-EU AgricultureNL-BIO-01Triman
Sold in
France, Germany
Barcode
4260654782424

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Seitan?

Seitan contains 101 kcal per 100 g.

How much sugar is in Seitan?

Seitan has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seitan contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Seitan? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More seitan

View all →

More from KoRo

View all →