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Seitan
Seitan by Próvida provides 143 kcal per 100 g, with 0.3 g of sugars and 27.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seitan category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 176 −19% |
| Total fat | 2.5 g | 5.4 −54% |
| Saturated fat | 0.6 g | 1 −38% |
| Carbohydrates | 1.8 g | 8.2 −78% |
| Total sugars | 0.3 g | 1.3 −76% |
| Dietary fiber | 1.2 g | 2.1 −42% |
| Protein | 27.7 g | 22.9 +21% |
| Salt | 0.5 g | 1.2 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianSource of proteinsVeganHigh proteinsMade in PortugalBaixo teor em gordura
- Sold in
- Portugal
- Barcode
- 5602353191012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan?
Seitan contains 143 kcal per 100 g.
How much sugar is in Seitan?
Seitan has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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