Nutrition report ready

Seitan

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Prozis product.

Nutri-Score A

View details

Seitan

by Prozis in Meat analogues Barcode 5600961118643
Very good nutritional quality

Seitan by Prozis provides 167 kcal per 100 g, with 0.9 g of sugars and 23 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meat analogues category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 204 −18%
Total fat 1.9 g 10 −81%
Saturated fat 0.4 g 1.8 −77%
Carbohydrates 13 g 11.6 +12%
Total sugars 0.9 g 2.2 −58%
Dietary fiber 2.8 g 4.7 −40%
Protein 23 g 15.2 +51%
Salt 1 g 1.5 −37%

Category average across 2796 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 29%
Sugars lower 31%
Salt lower 20%
Saturated fat lower 9%
Protein top 13%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
France
Barcode
5600961118643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan?

Seitan contains 167 kcal per 100 g.

How much sugar is in Seitan?

Seitan has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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