View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Seeds Of Change Quinoa And Wholegrain Rice 240G
Seeds Of Change Quinoa And Wholegrain Rice 240G by Seeds of Change provides 169 kcal per 100 g, with 0.9 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 169 kcal |
| Total fat | 2.9 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 31.3 g |
| Total sugars | 0.9 g |
| Added sugars | 0 g |
| Dietary fiber | 1.9 g |
| Protein | 3.5 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Steamed long grain brown rice (86%), steamed quinoa red (6.0%), steamed black quinoa* (4.1%), sunflower oil*, tapioca starch*, sea salt, garlic* (0.4 %), garlic powder (0.3%), stabilisers (locust bean gum*, guar gum*), emulsifier (soy lecithin [contain soya]), onion powder*, natural flavouring* (contains soya and celery). black pepper*, dried parsley*. *Certified organic. Sea salt is a permitted ingredient in organic foods.
- Allergens
- CelerySoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Organicnon-EU AgricultureSoil Association OrganicUS ORG 050
- Sold in
- France, United Kingdom
- Barcode
- 0748404420092
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Seeds Of Change Quinoa And Wholegrain Rice 240G?
Seeds Of Change Quinoa And Wholegrain Rice 240G contains 169 kcal per 100 g.
How much sugar is in Seeds Of Change Quinoa And Wholegrain Rice 240G?
Seeds Of Change Quinoa And Wholegrain Rice 240G has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeds Of Change Quinoa And Wholegrain Rice 240G healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seeds Of Change Quinoa And Wholegrain Rice 240G contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Seeds of Change
View all →
c NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 4 
c NOVA 4 
c NOVA 4