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Seedless white grapes
Seedless white grapes by Marks & Spencer provides 67 kcal per 100 g, with 15.2 g of sugars and 0.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 punnet (500 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 335 kcal | 122 −45% | |
| Total fat | 0.2 g | 1 g | 1% | 2.2 −91% |
| Saturated fat | 0.1 g | 0.5 g | 3% | 1 −90% |
| Carbohydrates | 15.2 g | 76 g | 28% | 22.9 −34% |
| Total sugars | 15.2 g | 76 g | 18.4 −17% | |
| Dietary fiber | 0.7 g | 3.5 g | 13% | 3.1 −77% |
| Protein | 0.7 g | 3.5 g | 7% | 1.9 −64% |
| Salt | 0 g | 0.2 g | 0.2 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 1 punnet (500 g)
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 00857406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seedless white grapes?
Seedless white grapes contains 67 kcal per 100 g and about 335 kcal per serving (1 punnet (500 g)).
How much sugar is in Seedless white grapes?
Seedless white grapes has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seedless white grapes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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