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Seeded Bread
Seeded Bread by Tesco provides 224 kcal per 100 g, with 1.8 g of sugars and 5.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 550g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 224 kcal | 262 −15% | |
| Total fat | 6.7 g | 6.7 g | 9% | 6 +11% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.9 −26% |
| Carbohydrates | 29.6 g | 29.6 g | 11% | 44.7 −34% |
| Total sugars | 1.8 g | 1.8 g | 3.2 −45% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 1.3 −47% |
| Dietary fiber | 11.6 g | 11.6 g | 41% | 7 +67% |
| Protein | 5.4 g | 5.4 g | 11% | 4.7 +15% |
| Salt | 1.2 g | 1.2 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Mixed Seeds13% (Sunflower Seeds, Brown Linseeds, Millet. Poppy Seeds), Rice Flour, Tapioca Starch, Maize Starch, Bamboo Fibre, Rapeseed Oil, Dried Egg White, Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (Glycerol) Psyllium Husk Powder, Sugar, Salt, Apple Extract Cider Vinegar, Preservative (Calcium Propionate).
- Allergens
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550g
- Serving size
- 100g
- Labels & certifications
- No glutensource of fibreHigh fibres
- Sold in
- Ireland
- Barcode
- 5063250548451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Bread?
Seeded Bread contains 224 kcal per 100 g and about 224 kcal per serving (100g).
How much sugar is in Seeded Bread?
Seeded Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeded Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seeded Bread contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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