Seaweed Salad

by Azuma in Salads Barcode 0745329826909
Average nutritional quality
Ultra-processed food

Seaweed Salad by Azuma provides 62 kcal per 100 g, with 5.4 g of sugars and 0 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
5.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 35 kcal 177 −65%
Total fat 5.4 g 3 g 4% 11.7 −54%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 5.4 g 3 g 1% 12.4 −57%
Total sugars 5.4 g 3 g 4 +35%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 7.3 −100%
Salt 0.6 g 0.3 g 1.1 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 19%
Sugars higher 21%
Salt lower 32%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seaweed, agar-agar, sesame seed, sesame oil, kikurage mushroom, sugar, rice vinegar, salt, red pepper, disodium 5' - inosinate, disodium 5 - guanylate, fd&c yellow # 5, fd&c blue # 1, potassium sorbate.

Palm oil free
Allergens
Sesame seeds

Additives 4

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0745329826909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seaweed Salad?

Seaweed Salad contains 62 kcal per 100 g and about 35 kcal per serving (2 onz (56 g)).

How much sugar is in Seaweed Salad?

Seaweed Salad has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seaweed Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seaweed Salad contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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