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Seaweed Salad
Seaweed Salad by azuma gourmet provides 90 kcal per 100 g, with 4.9 g of sugars and 3.3 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 794g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 110 kcal | 152 −41% | |
| Total fat | 4.1 g | 5 g | 6% | 9.9 −59% |
| Saturated fat | 0.8 g | 1 g | 5% | 1.8 −54% |
| Carbohydrates | 9.8 g | 12 g | 4% | 10.2 |
| Total sugars | 4.9 g | 6 g | 3.6 +37% | |
| Added sugars | 16.7 g | 20.4 g | 41% | 1.8 +819% |
| Dietary fiber | 4.9 g | 6 g | 21% | 2.1 +131% |
| Protein | 3.3 g | 4 g | 8% | 4.9 −33% |
| Salt | 1.2 g | 1.5 g | 0.9 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEAWEED (KOREA, FARMED), SUGAR, AGAR-AGAR, KIKURAGE MUSHROOM, VINEGAR, SESAME OIL, SESAME SEEDS, SALT, CHILI PEPPER, XANTHAN GUM, DISODIUM 5'- INOSINATE, DISODIUM 5'-GUANYLATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE TO PRESERVE FRESHNESS. CONTAINS: SESAME
- Allergens
- Sesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 794g
- Serving size
- 0.5 cup (122 g)
- Labels & certifications
- No glutenNo cholesterol
- Sold in
- United States
- Barcode
- 0745329000019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seaweed Salad?
Seaweed Salad contains 90 kcal per 100 g and about 110 kcal per serving (0.5 cup (122 g)).
How much sugar is in Seaweed Salad?
Seaweed Salad has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seaweed Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seaweed Salad contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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