Seasoned Soup Base For Pot

in Soups Barcode 4904621041922
Average nutritional quality
Ultra-processed food

Seasoned Soup Base For Pot provides 36 kcal per 100 g, with 5.6 g of sugars and 1.2 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
5.6 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8.8 onz (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 36 kcal 90 kcal 136 −74%
Total fat 1.2 g 3 g 4% 5 −76%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 5.6 g 14 g 5% 17.2 −68%
Total sugars 5.6 g 14 g 3.6 +57%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 1.2 g 3 g 6% 5.7 −79%
Salt 2 g 5 g 2.4 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low fat
1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low calorie
36 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories lower 18%
Sugars higher 16%
Salt higher 24%
Saturated fat lower 1%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soybean paste(water, soybeans, rice, salt, yeast, lactic acid bacterium, seed mold, malted barley, soy sauce (soybeans, wheat, salt, water), sugar, roasted barley flour, seed malt), gochujang (high fructose cornsyrup, glucose syrup, sugar). soybean paste (rice, soybeans, salt, glucose syrup, chili pepper, salt. spirit vinegar, garlic, monosodium glutamate, chili bean paste (salted chili pepper, broad beans paste, rice vinegar, chili powder, salt). sesame oil, sugar, salt (water, glycerol esters of fatty acids (palm, coconut), red pepper, xanthan gum, water.

Contains palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8.8 onz (250 g)
Sold in
United States
Barcode
4904621041922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasoned Soup Base For Pot?

Seasoned Soup Base For Pot contains 36 kcal per 100 g and about 90 kcal per serving (8.8 onz (250 g)).

How much sugar is in Seasoned Soup Base For Pot?

Seasoned Soup Base For Pot has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seasoned Soup Base For Pot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seasoned Soup Base For Pot contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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