Seafood louie salad

in Salted snacks Barcode 0021130063277
Very good nutritional quality
Ultra-processed food

Seafood louie salad provides 49 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: crustaceans, eggs, fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 onz (425 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 208 kcal 131 −62%
Total fat 1.2 g 5 g 6% 7.4 −84%
Saturated fat 0.1 g 0.5 g 3% 1.5 −92%
Carbohydrates 7.1 g 30 g 11% 12.8 −45%
Total sugars 3.1 g 13 g 7.4 −59%
Dietary fiber 0.9 g 3.8 g 14% 2.6 −65%
Protein 3.1 g 13 g 26% 1.6 +91%
Salt 0.6 g 2.4 g 2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories lower 32%
Sugars higher 44%
Salt lower 26%
Saturated fat higher 35%
Protein top 19%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salad (romaine lettuce, imitation crab meat [fish protein {alaska pollock and/or pacific whiting}, water, wheat starch, brine {water, salt, soy lecithin, natural flavors, sodium tripolyphosphate}, sugar, potato starch, sorbitol, salt, wheat flour, natural flavors {hydrolyzed soy protein, crab extract}, egg whites, artificial flavors, sodium tripolyphosphate, tetrasodium pyrophosphate, color added {carmine, paprika, canthxanthin, titanium dioxide}], hard-cooked eggs [eggs, water, citric acid and 1/10 of 1% of sodium benzoate {as a preservative}], lemon, olives [black olives, water, salt, ferrous gluconate {maintains color}], red cabbage, carrot, grape tomatoes), louis dressing (canola oil, water, tomato paste, sugar, egg yolk, distilled vinegar, horseradish, salt, modified cornstarch, sweet onion, spices, lemon juice concentrate, dried onion, chili powder, dried garlic, calcium disodium edta added to protect quality).

Not veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMustardSoybeans

Additives 11

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
15 onz (425 g)
Sold in
United States
Barcode
0021130063277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood louie salad?

Seafood louie salad contains 49 kcal per 100 g and about 208 kcal per serving (15 onz (425 g)).

How much sugar is in Seafood louie salad?

Seafood louie salad has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seafood louie salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood louie salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood louie salad contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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