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Sea style sticks
Sea style sticks by Migros provides 230 kcal per 100 g, with 1.1 g of sugars and 7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish substitutes category and comes in a 300g pack. Contains: gluten, orange, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 759 kcal | 229 | |
| Total fat | 14 g | 46.2 g | 59% | 11.2 +26% |
| Saturated fat | 1.6 g | 5.3 g | 27% | 1.3 +25% |
| Carbohydrates | 17 g | 56.1 g | 20% | 20.6 −17% |
| Total sugars | 1.1 g | 3.6 g | 1.7 −35% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 3.9 g | 12.9 g | 46% | 3.9 |
| Protein | 7 g | 23.1 g | 46% | 9.5 −26% |
| Salt | 1.1 g | 3.6 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, mie de pain (farine de blé, paprika en poudre, levure, sel de cuisine), fèves de soja 17%, panure humide (eau, farine de blé), épaississants: chlorure de calcium, alginate de sodium et méthylcellulose, huile de tournesol, fécule de pommes de terre, arôme naturel, extrait de fruits (citrons, oranges), extrait d'herbes aromatiques.
- Allergens
- GlutenOrangeSoybeans
- May contain traces
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 330g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Germany, Switzerland
- Barcode
- 7613404396537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea style sticks?
Sea style sticks contains 230 kcal per 100 g and about 759 kcal per serving (330g).
How much sugar is in Sea style sticks?
Sea style sticks has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea style sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sea style sticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sea style sticks contain?
According to the label data it contains: Gluten, Orange, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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