Sea Salt Roasted Whole Cashews by Good & Gather

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Sea Salt Roasted Whole Cashews

by Good & Gather 9.5 oz in Nuts Barcode 0085239086100
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Sea Salt Roasted Whole Cashews by Good & Gather provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 9.5 oz pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 20 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 580
Total fat 46.4 g 13 g 17% 46.4
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 28.6 g 8 g 3% 21.8 +31%
Total sugars 7.1 g 2 g 9.5 −25%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 3.6 g 1 g 4% 7.6 −53%
Protein 17.9 g 5 g 10% 17.5
Salt 0.9 g 0.2 g 0.8 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other nuts

Calories lower 35%
Sugars higher 30%
Salt higher 30%
Saturated fat higher 13%
Protein top 52%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, Peanut Oil, Sea Salt

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
9.5 oz
Serving size
about 20 pieces (28 g)
Labels & certifications
Contains cashew
Sold in
United States
Barcode
0085239086100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea Salt Roasted Whole Cashews?

Sea Salt Roasted Whole Cashews contains 571 kcal per 100 g and about 160 kcal per serving (about 20 pieces (28 g)).

How much sugar is in Sea Salt Roasted Whole Cashews?

Sea Salt Roasted Whole Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sea Salt Roasted Whole Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sea Salt Roasted Whole Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sea Salt Roasted Whole Cashews contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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