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Sea Salt Pretzel Flats
Sea Salt Pretzel Flats by 365 Whole Foods Market provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 7oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 pretzels (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 399 | |
| Total fat | 0 g | 0 g | 0% | 9.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 85.7 g | 24 g | 9% | 67.9 +26% |
| Total sugars | 3.6 g | 1 g | 5.7 −38% | |
| Added sugars | 3.6 g | 1 g | 2% | 3.4 |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 2.2 g | 0.6 g | 2.8 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, MALT (TAPIOCA SYRUP, MALT EXTRACT), SEA SALT, MALTED BARLEY FLOUR. CONTAINS WHEAT INGREDIENTS.
- Allergens
- Gluten
Product details
- Quantity
- 7oz
- Serving size
- 10 pretzels (28 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0099482540661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea Salt Pretzel Flats?
Sea Salt Pretzel Flats contains 393 kcal per 100 g and about 110 kcal per serving (10 pretzels (28 g)).
How much sugar is in Sea Salt Pretzel Flats?
Sea Salt Pretzel Flats has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea Salt Pretzel Flats healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sea Salt Pretzel Flats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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