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Sea salt crackers
Sea salt crackers by Specially Selected provides 479 kcal per 100 g, with 5.1 g of sugars and 7.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain salty snacks category and comes in a 400g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 110 kcal | 452 +6% | |
| Total fat | 19.6 g | 4.5 g | 6% | 18.4 +6% |
| Saturated fat | 1.6 g | 0.4 g | 2% | 4.7 −66% |
| Carbohydrates | 67 g | 15.4 g | 6% | 59.5 +13% |
| Total sugars | 5.1 g | 1.2 g | 3.9 +30% | |
| Added sugars | 3.3 g | 0.8 g | 2% | 2.6 +25% |
| Dietary fiber | 1.7 g | 0.4 g | 1% | 3.7 −54% |
| Protein | 7.7 g | 1.8 g | 4% | 11.2 −31% |
| Salt | 0.9 g | 0.2 g | 2.1 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Plain salty snacks products on Foodmetria.
Compared with other plain salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Corn Starch, Sugar, SEA SALT (1.5%), Whey Powder (Milk), Yeast Powder (Barley, Wheat), Sugar Cane Syrup, Flavouring. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain other gluten sources and sesame. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. NUTRITION ICAL VALUES This pack contains approx. 8 servings. Per 100g Per 4 crackers (23g) 2009kJ/
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- Sesame seeds
Product details
- Quantity
- 400g
- Serving size
- 23g
- Sold in
- Ireland
- Barcode
- 0091456803758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea salt crackers?
Sea salt crackers contains 479 kcal per 100 g and about 110 kcal per serving (23g).
How much sugar is in Sea salt crackers?
Sea salt crackers has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sea salt crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sea salt crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sea salt crackers contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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