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Scottish Plain Loaf
Scottish Plain Loaf by Marks & Spencer provides 285 kcal per 100 g, with 2.4 g of sugars and 15.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 356 kcal | 286 | |
| Total fat | 15.4 g | 19.2 g | 25% | 5.3 +191% |
| Saturated fat | 1.4 g | 1.8 g | 9% | 1 +51% |
| Carbohydrates | 20.6 g | 25.7 g | 9% | 48.4 −58% |
| Total sugars | 2.4 g | 3 g | 4.6 −48% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 15.4 g | 19.2 g | 38% | 9.6 +61% |
| Salt | 0.7 g | 0.9 g | 1.3 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 125 g
- Sold in
- United Kingdom
- Barcode
- 00524018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish Plain Loaf?
Scottish Plain Loaf contains 285 kcal per 100 g and about 356 kcal per serving (125 g).
How much sugar is in Scottish Plain Loaf?
Scottish Plain Loaf has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish Plain Loaf healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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