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Scottish Morning Rolls
Scottish Morning Rolls by Harry Gow provides 230 kcal per 100 g, with 4.6 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 269 −15% |
| Total fat | 2.3 g | 4.6 −50% |
| Saturated fat | 0.9 g | 1.1 −17% |
| Carbohydrates | 48.3 g | 46.1 +5% |
| Total sugars | 4.6 g | 5 −8% |
| Added sugars | 5.6 g | 2.1 +165% |
| Dietary fiber | 2.1 g | 4.4 −52% |
| Protein | 8.9 g | 9.2 |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT Flour (contains GLUTEN with calcium carbonate, iron, niacin, thiamin), Water, Non Hydrogenated Vegetable Oil (sugar, rapeseed oil, palm oil, emulsifier: mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, dextrose, water), Yeast, Sugar, Salt, Flour Improver (WHEAT flour: calcium carbonate, iron, nicotinamide, thiamin, SOYA flour, emulsifier: mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate, anti caking agent: calcium carbonate, anti oxidant: ascorbic acid, rapeseed oil, yeast nutrient: calcium sulphate, flour treatment agent: ascorbic acid, rapeseed oil).
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060117140209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish Morning Rolls?
Scottish Morning Rolls contains 230 kcal per 100 g.
How much sugar is in Scottish Morning Rolls?
Scottish Morning Rolls has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish Morning Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Scottish Morning Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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