Plain Scones
Plain Scones by Harry Gow provides 293 kcal per 100 g, with 11.8 g of sugars and 6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cakes category and comes in a 158 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 79g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 232 kcal | 389 −25% | |
| Total fat | 8.1 g | 6.4 g | 8% | 18.1 −55% |
| Saturated fat | 4.8 g | 3.8 g | 19% | 7.4 −35% |
| Carbohydrates | 48.4 g | 38.2 g | 14% | 51.9 −7% |
| Total sugars | 11.8 g | 9.3 g | 31.8 −63% | |
| Dietary fiber | 1.4 g | 1.1 g | 4% | 1.8 −22% |
| Protein | 6 g | 4.7 g | 9% | 4.7 +27% |
| Salt | 0.8 g | 0.7 g | 0.7 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 158 g
- Serving size
- 79g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5060117140384
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plain Scones?
Plain Scones contains 293 kcal per 100 g and about 232 kcal per serving (79g).
How much sugar is in Plain Scones?
Plain Scones has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Scones healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 4 More cakes
View all →
e NOVA 4
c NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 