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Schwebel's rheuben
Schwebel's rheuben provides 256 kcal per 100 g, with 0 g of sugars and 10.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 100 kcal | 325 −21% | |
| Total fat | 2.6 g | 1 g | 1% | 15.3 −83% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 51.3 g | 20 g | 7% | 35.2 +46% |
| Total sugars | 0 g | 0 g | 10.3 −100% | |
| Dietary fiber | 2.6 g | 1 g | 4% | 6.2 −59% |
| Protein | 10.3 g | 4 g | 8% | 10.1 |
| Salt | 1.7 g | 0.7 g | 1.3 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5601 Plant-based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Slice (39 g)
- Sold in
- United States
- Barcode
- 0071319000449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schwebel's rheuben?
Schwebel's rheuben contains 256 kcal per 100 g and about 100 kcal per serving (1 Slice (39 g)).
How much sugar is in Schwebel's rheuben?
Schwebel's rheuben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schwebel's rheuben healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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