Schwarzwälder

by Hermann Wein 375 g in Schwarzwälder schinken Barcode 4337185502330
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Schwarzwälder by Hermann Wein provides 243 kcal per 100 g, with 0.2 g of sugars and 26 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Schwarzwälder schinken category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.4 g · High
Sugars
0.2 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 122 kcal 229 +6%
Total fat 15 g 7.5 g 10% 14 +7%
Saturated fat 6.4 g 3.2 g 16% 5.8 +10%
Carbohydrates 1 g 0.5 g 0% 1.1 −13%
Total sugars 0.2 g 0.1 g 0.7 −72%
Added sugars 2.8 g 1.4 g 3% 3.3 −16%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 26 g 13 g 26% 24.7 +5%
Salt 5.5 g 2.8 g 4.7 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Schwarzwälder schinken products on Foodmetria.

Compared with other schwarzwälder schinken

Calories higher 41%
Sugars lower 4%
Salt higher 29%
Saturated fat higher 34%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinehinterschinken, Speisesalz, Gewürze, Dextrose, Konservierungsstoffe (Natriumnitrit, Kaliumnitrat), Tannenholzrauch

Palm oil free

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
50 g
Labels & certifications
PGI
Sold in
Germany
Barcode
4337185502330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schwarzwälder?

Schwarzwälder contains 243 kcal per 100 g and about 122 kcal per serving (50 g).

How much sugar is in Schwarzwälder?

Schwarzwälder has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwarzwälder healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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