View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Schwammerl-Gulasch mit Serviettenknödel
Schwammerl-Gulasch mit Serviettenknödel by Spar provides 123 kcal per 100 g, with 1.4 g of sugars and 4.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 330g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 178 −31% |
| Total fat | 5.1 g | 7.9 −35% |
| Saturated fat | 1.8 g | 2.8 −35% |
| Carbohydrates | 13 g | 17.8 −27% |
| Total sugars | 1.4 g | 3.1 −54% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 1.9 g | 2 −6% |
| Protein | 4.5 g | 8.7 −49% |
| Salt | 1.1 g | 1.2 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schwammerl (Champignons, Eierschwammerl, Steinpilze), Weizenmehl, Wasser, Vollei, Zwiebeln, Schlagobers, Vollmilch, Sauerrahm, Rapsöl, Sonnenblumenöl, Gewürzextrakte, zweifach konzentriertes Tomatenmark, Salz jodiert (Salz, Kaliumjodid), Paprikapulver, Maisstärke, Gewürze, Knoblauch, Zucker, Hefe, Karamellzuckersirup, natürliche Aromen.
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 330g
- Labels & certifications
- No preservativesNo colorings
- Sold in
- Austria, Germany
- Barcode
- 9100000774510
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Schwammerl-Gulasch mit Serviettenknödel?
Schwammerl-Gulasch mit Serviettenknödel contains 123 kcal per 100 g.
How much sugar is in Schwammerl-Gulasch mit Serviettenknödel?
Schwammerl-Gulasch mit Serviettenknödel has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schwammerl-Gulasch mit Serviettenknödel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schwammerl-Gulasch mit Serviettenknödel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schwammerl-Gulasch mit Serviettenknödel contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
b NOVA 3 
a More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Spar
View all →
d 
b 
c 
d NOVA 4 
c NOVA 4 
d NOVA 4