Nutrition report ready

Scallops

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details

Scallops

in Frozen seafood Barcode 0068689149762
Very good nutritional quality

Scallops provides 72 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 121 −40%
Total fat 0.5 g 4 −88%
Saturated fat 0.4 g 0.8 −48%
Carbohydrates 3.2 g 5.2 −38%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 12 g 15.6 −23%
Salt 1 g 0.8 +17%

Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 25%
Sugars lower 1%
Salt higher 34%
Saturated fat higher 43%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0068689149762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scallops?

Scallops contains 72 kcal per 100 g.

How much sugar is in Scallops?

Scallops has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scallops healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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