Saumon riz legumes

by Penny 300 g e in Meals with salmon Barcode 3106220031149
Average nutritional quality
Ultra-processed food

Saumon riz legumes by Penny provides 137 kcal per 100 g, with 0.5 g of sugars and 9.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category and comes in a 300 g e pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 158 −13%
Total fat 7.2 g 8.1 −11%
Saturated fat 3 g 2.6 +18%
Carbohydrates 8.3 g 12.8 −35%
Total sugars 0.5 g 1.8 −72%
Added sugars 0 g 0.4 −100%
Protein 9.3 g 7.9 +18%
Salt 0.7 g 0.7

Category average across 219 Meals with salmon products on Foodmetria.

Compared with other meals with salmon

Calories lower 36%
Sugars lower 8%
Salt lower 47%
Saturated fat higher 30%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morceaux de filets de Saumon Atlantique 38 %. Sauce : eau, crème (dont stabilisant: E407), beurre, sel, amidon modifié de maïs, concentré de citron, poisson en poudre, curcuma, gélifiants E412-E415, poivre, persil. Riz Basmati précuit 18% Légumes 11% (courgettes, poivrons rouges, oignons).

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g e
Labels & certifications
Green DotTriman
Sold in
France
Barcode
3106220031149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon riz legumes?

Saumon riz legumes contains 137 kcal per 100 g.

How much sugar is in Saumon riz legumes?

Saumon riz legumes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon riz legumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon riz legumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon riz legumes contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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