Saumon Mariné Okay

140 g in Salmons Barcode 5708056016635
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Saumon Mariné Okay provides 200 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salmons category and comes in a 140 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 187 +7%
Total fat 13 g 11.3 +16%
Saturated fat 1.5 g 2.1 −29%
Carbohydrates 1.5 g 2.1 −30%
Total sugars 1.5 g 0.8 +82%
Added sugars 0 g 0.8 −100%
Protein 19 g 19.1
Salt 3.5 g 1.6 +113%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 41%
Sugars higher 15%
Salt higher 6%
Saturated fat lower 30%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zalm (Salmo salar), zout, suiker, dille, natuurlijke aroma's.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
140 g
Sold in
Belgium
Barcode
5708056016635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon Mariné Okay?

Saumon Mariné Okay contains 200 kcal per 100 g.

How much sugar is in Saumon Mariné Okay?

Saumon Mariné Okay has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon Mariné Okay healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon Mariné Okay vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon Mariné Okay contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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