Nutrition report ready

Saumon frais

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Saumon frais

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Saumon frais

in Salmon fillets Barcode 2870407086987
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Saumon frais provides 226 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is A. It is listed in the Salmon fillets category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 191 +19%
Total fat 16 g 12 +34%
Saturated fat 2.2 g 2.2
Carbohydrates 0.5 g 1.3 −61%
Total sugars 0.5 g 0.5
Dietary fiber 0 g 0.3 −100%
Protein 20 g 19.5
Salt 0.1 g 0.9 −89%

Category average across 847 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 17%
Sugars higher 26%
Salt lower 14%
Saturated fat lower 49%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesNo additives
Sold in
France
Barcode
2870407086987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon frais?

Saumon frais contains 226 kcal per 100 g.

How much sugar is in Saumon frais?

Saumon frais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon frais healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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