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Saumon
Saumon by La Cuisine d'Océane provides 89 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmons category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 89 kcal | 187 −52% |
| Total fat | 2.2 g | 11.3 −80% |
| Saturated fat | 0.5 g | 2.1 −79% |
| Carbohydrates | 0 g | 2.2 −100% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 17 g | 19.1 −11% |
| Salt | 0.6 g | 1.6 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de Saumon avec peau (poisson) (Oncorhynchus gorbuscha), eau. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
- Allergens
- Fish
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 3760204210328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saumon?
Saumon contains 89 kcal per 100 g.
How much sugar is in Saumon?
Saumon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saumon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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