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Sauerteig Buns
Sauerteig Buns by jaus provides 292 kcal per 100 g, with 8.9 g of sugars and 9.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 1pcs pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 292 kcal | 283 |
| Total fat | 4.6 g | 5.3 −14% |
| Saturated fat | 0.7 g | 1.1 −37% |
| Carbohydrates | 52 g | 48.6 +7% |
| Total sugars | 8.9 g | 6.5 +37% |
| Added sugars | 7 g | 4.9 +42% |
| Dietary fiber | 3.4 g | 3.6 −6% |
| Protein | 9.1 g | 9.2 |
| Salt | 1.1 g | 1.2 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl 58%, Wasser, Zucker 7%, Sauerteig 6% (Wasser, Weizenmehl, Roggenmehl), Hefe, Haferflocken 3%, Sonnenblumenöl 3%, Salz, Gerstenmalzmehl, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat; Säureregulator: Natriumacetate; Konservierungsstoff: E282; natürliches Aroma, Ethylalkohol. Vsebnost alkohola 15 Kann Spuren von Soja, Lupine, Senf und Sesamsamen enthalten. GB Wheat bread with sourdough. Ingredients: wheat flour 58%, water, sugar 7%, sourdough 6% (water, wheat flour, rye flour), yeast, oat fakes 3%, sunflower oil 3%, salt, barley malt flour, emulsifiers: mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate, acidity lator: sodium acetates; preservative: E282; natural flavouring, ethyl alcohol. May contain traces of soya, lupin, mustard and sesame HU Fehér zsemle (ele zabpehely 3%, napra savanyúságot szabál mustárt és szezám HR Pšenično peciv digliceridi masnih ki in spécial aux levain. Ingrédients: farine de blé 58%, eau, sucre 7%, levain 6% (eau, farine de blé, farine de seigle), levure, flocons avoine bralno, raženo bra tournesol 3%, sel, farine d'orge malté, émulsifiants: mono-et diglycérides d'acides gras, stearoyl-2-lactylate de sodium, corecteur tales de sodium; conservateur: E282; arôme naturel (contient alcool). Peut contenir des traces de soja, lupin, moutarde et sésame Moze sadržavati trag one nutri ritionnell dno %AR 90 g (rp) %AR-Assi kcal) "1 p panini da 90
- Allergens
- GlutenLupin
- May contain traces
- LupinMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Sold in
- Germany
- Barcode
- 4058077770902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauerteig Buns?
Sauerteig Buns contains 292 kcal per 100 g.
How much sugar is in Sauerteig Buns?
Sauerteig Buns has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sauerteig Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sauerteig Buns contain?
According to the label data it contains: Gluten, Lupin. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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