Saucisson de jambon

by Boni Selection 200 g in Charcuteries cuites Barcode 5400141364262
Poor nutritional quality
Ultra-processed food

Saucisson de jambon by Boni Selection provides 193 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 192
Total fat 14 g 12 +17%
Saturated fat 5.2 g 4.8 +7%
Carbohydrates 3.7 g 3.7
Total sugars 0.7 g 0.9 −23%
Added sugars 0 g 1.2 −100%
Dietary fiber 1.1 g 0.3 +224%
Protein 12 g 17.5 −32%
Salt 1.7 g 2.2 −22%

Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories higher 45%
Sugars higher 46%
Salt lower 22%
Saturated fat higher 42%
Protein top 86%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

67,6% pork, water, starch, dietary fibre, salt, aromatic plants and spices, stabilizer (e451), hydrolyzed soy protein, aroma, antioxidant (e300), acidity corrector (e330), onions, smoke aroma, preservative (e202), leek, garlic, dye (e120)

Palm oil freeNot veganNot vegetarian
Allergens
Soybeans
May contain traces
Gluten

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Belgium
Barcode
5400141364262

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Saucisson de jambon?

Saucisson de jambon contains 193 kcal per 100 g.

How much sugar is in Saucisson de jambon?

Saucisson de jambon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saucisson de jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saucisson de jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saucisson de jambon contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Saucisson de jambon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More charcuteries cuites

View all →

More from Boni Selection

View all →