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Sauce for chilli con carne medium
Sauce for chilli con carne medium by Ben's provides 53 kcal per 100 g, with 5.1 g of sugars and 1.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hot sauces category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 59 kcal | 119 −56% | |
| Total fat | 0.5 g | 0.5 g | 1% | 4.3 −89% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.7 −87% |
| Carbohydrates | 9.8 g | 11 g | 4% | 18.5 −47% |
| Total sugars | 5.1 g | 5.7 g | 14.9 −66% | |
| Added sugars | 2.9 g | 3.2 g | 6% | 9.5 −70% |
| Dietary fiber | 1.5 g | 1.7 g | 6% | 1.3 +17% |
| Protein | 1.6 g | 1.8 g | 4% | 1.3 +28% |
| Salt | 0.7 g | 0.8 g | 3.8 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Hot sauces products on Foodmetria.
Compared with other hot sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomatoes (67%), onion, pepper (6,5%), adzuki beans (6,0%), sugar, modified maize starch, salt, spice, acidity regulator (lactic acid), parsley, coriander, onion powder, cocoa powder, herb, colour (paprika extract), garlic powder,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 1 portion (112 g)
- Labels & certifications
- VegetarianNo artificial flavorsNo artificial preservativesNo artificial colorsNo artificial colours and preservativesNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 4002359014673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauce for chilli con carne medium?
Sauce for chilli con carne medium contains 53 kcal per 100 g and about 59 kcal per serving (1 portion (112 g)).
How much sugar is in Sauce for chilli con carne medium?
Sauce for chilli con carne medium has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sauce for chilli con carne medium healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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