Sardinha com Óleo by Robinson crusoe

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Sardinha com Óleo

by Robinson crusoe 125 g in Canned sardines Barcode 7898943163011
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardinha com Óleo by Robinson crusoe provides 164 kcal per 100 g and 20 g of protein. Its Nutri-Score is D. It is listed in the Canned sardines category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
2.1 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 123 kcal 211 −22%
Total fat 9.2 g 6.9 g 9% 14.4 −36%
Saturated fat 2.1 g 1.6 g 8% 3.8 −44%
Carbohydrates 0 g 0 g 0% 0.9 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 20 g 15 g 30% 19.4
Salt 1.5 g 1.1 g 1.1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 23%
Salt higher 14%
Saturated fat lower 17%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinha, óleo de soja e sal

Product details

Quantity
125 g
Serving size
75 g
Labels & certifications
No glutenNo palm oilOmega-3High in calciumHigh in Omega 3
Sold in
Brazil, France
Barcode
7898943163011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinha com Óleo?

Sardinha com Óleo contains 164 kcal per 100 g and about 123 kcal per serving (75 g).

Is Sardinha com Óleo healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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