Sardines In Olijfolie

by Princes 110 gram in Sardines Barcode 5000232957054
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines In Olijfolie by Princes provides 198 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 110 gram pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 218 kcal 213 −7%
Total fat 14 g 15.4 g 20% 14.2
Saturated fat 3.3 g 3.6 g 18% 3.4
Carbohydrates 0.5 g 0.6 g 0% 0.8 −37%
Total sugars 0.5 g 0.6 g 0.4 +33%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 18 g 19.8 g 40% 20.9 −14%
Salt 0.7 g 0.8 g 1.2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories lower 38%
Sugars higher 37%
Salt lower 21%
Saturated fat higher 41%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, huile olive, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
110 gram
Serving size
110 gram
Sold in
Netherlands
Barcode
5000232957054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines In Olijfolie?

Sardines In Olijfolie contains 198 kcal per 100 g and about 218 kcal per serving (110 gram).

How much sugar is in Sardines In Olijfolie?

Sardines In Olijfolie has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines In Olijfolie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines In Olijfolie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines In Olijfolie contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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