Sardines in extra virgin olive oil

by Season in Canned foods Barcode 0070303070000
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Sardines in extra virgin olive oil by Season provides 235 kcal per 100 g and 25.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
3.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 200 kcal 146 +61%
Total fat 14.1 g 12 g 15% 7.8 +80%
Saturated fat 3.5 g 3 g 15% 1.7 +108%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Protein 25.9 g 22 g 44% 13 +99%
Salt 1 g 0.9 g 1.5 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 14%
Salt lower 49%
Saturated fat higher 16%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (fish), organic extra virgin olive oil, 'salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
0.5 cup (85 g)
Labels & certifications
No glutenKosherNo GMOsCertified gluten-freeKosher-parveNon GMO project
Sold in
United States
Barcode
0070303070000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in extra virgin olive oil?

Sardines in extra virgin olive oil contains 235 kcal per 100 g and about 200 kcal per serving (0.5 cup (85 g)).

Is Sardines in extra virgin olive oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in extra virgin olive oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in extra virgin olive oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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