Sardines entieres sans huile

by Marque Repère 95 g (Poids net égoutté) in Canned sardines Barcode 3564706618381

Sardines entières

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines entieres sans huile by Marque Repère provides 174 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned sardines category and comes in a 95 g (Poids net égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 211 −18%
Total fat 9.6 g 14.4 −33%
Saturated fat 3.2 g 3.8 −16%
Carbohydrates 0.5 g 0.9 −46%
Total sugars 0.5 g 0.4 +13%
Added sugars 0.3 g 0.2 +22%
Protein 22 g 19.4 +14%
Salt 0.6 g 1.1 −43%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 26%
Sugars higher 38%
Salt lower 16%
Saturated fat higher 46%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines précuites, eau, vinaigre d'alcool, poivrons 1,5 %, oignons 1,5 %, vinaigre de vin rouge, sel, sucre, jus de citron, persil, épaississant : gomme xanthane

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
95 g (Poids net égoutté)
Labels & certifications
NutriscoreOmega-3High in Omega 3Nutriscore Grade B
Sold in
France
Barcode
3564706618381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines entieres sans huile?

Sardines entieres sans huile contains 174 kcal per 100 g.

How much sugar is in Sardines entieres sans huile?

Sardines entieres sans huile has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines entieres sans huile healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines entieres sans huile vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines entieres sans huile contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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