View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sardines au naturel
Sardines au naturel by Pleniday provides 127 kcal per 100 g, with 0 g of sugars and 15.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned sardines category and comes in a 115g poids net pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 127 kcal | 211 −40% |
| Total fat | 6.7 g | 14.4 −54% |
| Saturated fat | 2.2 g | 3.8 −42% |
| Carbohydrates | 0 g | 0.9 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Protein | 15.8 g | 19.4 −18% |
| Salt | 0.2 g | 1.1 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.
Compared with other canned sardines
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 115g poids net
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3460340061814
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sardines au naturel?
Sardines au naturel contains 127 kcal per 100 g.
How much sugar is in Sardines au naturel?
Sardines au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines au naturel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More canned sardines
View all →
a NOVA 4 
a NOVA 4 
b NOVA 3 
a NOVA 3 
a NOVA 1 
d More from Pleniday
View all →
b NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
d 
e NOVA 4