View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sardines au naturel
Sardines au naturel by Cap Rousset provides 149 kcal per 100 g and 23 g of protein. It is listed in the Canned sardines category and comes in a 90 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 134 kcal | 211 −30% | |
| Total fat | 6.3 g | 5.7 g | 7% | 14.4 −56% |
| Saturated fat | 2.2 g | 2 g | 10% | 3.8 −42% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.9 −46% |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23 g | 20.7 g | 41% | 19.4 +19% |
| Salt | 0.7 g | 0.6 g | 1.1 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.
Compared with other canned sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SARDINES, eau, sel. Ingrediënten: SARDIENEN, water, zout. Zone de pêche : Océan Atlantique Centre-Est. Visserijzone: Centraal-Oostelijke Atlantische Oceaan.
- Allergens
- Fish
Product details
- Quantity
- 90 g
- Serving size
- 1 portion (90 g)
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3251870003838
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sardines au naturel?
Sardines au naturel contains 149 kcal per 100 g and about 134 kcal per serving (1 portion (90 g)).
Is Sardines au naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines au naturel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
NOVA 3
a NOVA 1
a NOVA 1 More canned sardines
View all →
a NOVA 4
a NOVA 4
b NOVA 3
a NOVA 3
a NOVA 1
d More from Cap Rousset
View all →
b NOVA 3
b NOVA 3
b NOVA 3
a
c