Sardines à l'huile végétale

by Al-Raii in Sardines Barcode 8719326099712
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Sardines à l'huile végétale by Al-Raii provides 232 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 290 kcal 213 +9%
Total fat 14 g 17.5 g 22% 14.2
Saturated fat 2.9 g 3.6 g 18% 3.4 −14%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Total sugars 0 g 0 g 0.4 −100%
Protein 22 g 27.5 g 55% 20.9 +5%
Salt 2 g 2.5 g 1.2 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories higher 27%
Sugars lower 1%
Salt higher 5%
Saturated fat lower 39%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
125 g
Sold in
France
Barcode
8719326099712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile végétale?

Sardines à l'huile végétale contains 232 kcal per 100 g and about 290 kcal per serving (125 g).

How much sugar is in Sardines à l'huile végétale?

Sardines à l'huile végétale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile végétale healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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