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Sardines
Sardines by EVA provides 198 kcal per 100 g and 18 g of protein. Its Nutri-Score is B. It is listed in the Canned sardines category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 211 −6% |
| Total fat | 14 g | 14.4 |
| Saturated fat | 3.6 g | 3.8 −5% |
| Carbohydrates | 0 g | 0.9 −100% |
| Protein | 18 g | 19.4 −7% |
| Salt | 1 g | 1.1 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.
Compared with other canned sardines
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ukraine
- Barcode
- 3856020269036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines?
Sardines contains 198 kcal per 100 g.
Is Sardines healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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