Sardines

by Sardines fabrication française 115 g in Canned sardines Barcode 3580288080521
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines by Sardines fabrication française provides 187 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned sardines category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 150 kcal 211 −12%
Total fat 9.5 g 7.6 g 10% 14.4 −34%
Saturated fat 3.1 g 2.5 g 13% 3.8 −19%
Carbohydrates 0.5 g 0.4 g 0% 0.9 −46%
Total sugars 0.5 g 0.4 g 0.4 +13%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23 g 18.4 g 37% 19.4 +19%
Salt 0.2 g 0.2 g 1.1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 35%
Sugars higher 38%
Salt lower 2%
Saturated fat higher 48%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardine (sardina pichardus), eau, jus de citron, arôme naturel de citron et autres arômes naturels

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g
Serving size
80.0g
Sold in
France
Barcode
3580288080521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines?

Sardines contains 187 kcal per 100 g and about 150 kcal per serving (80.0g).

How much sugar is in Sardines?

Sardines has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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