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Sardinellen in Harissa Sauce
Sardinellen in Harissa Sauce by Le Phare du Cap Baron provides 184 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned fishes category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 196 −6% |
| Total fat | 12 g | 12.8 −6% |
| Saturated fat | 2.5 g | 2.3 +10% |
| Carbohydrates | 1 g | 2.4 −58% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 18 g | 17.8 |
| Salt | 1.5 g | 2.1 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SARDINELLEN IN HARISSA SAUCE Zutaten: Sardinellen (Sardinella aurita) 68%,Wasser, Sonnenblumenöl, Harissa 6,4% (Chilischoten, Knoblauch, Koriander, Kümmel, Salz, Säuerungsmittel: Citronensäure), Branntweinessig, Gewürze, Salz. Gefangen im Zentralen Mittelmeer (FAO 37.2) mit Wadennetzen. Nach dem Öffnen in ein nicht-metallisches Gefäß umfüllen und innerhalb von 24h aufbrauchen. Lichtgeschützt lagern. Mindestens haltbar bis: PR:29/10/2019 LOT EX: 28/10/2022 302/19
Product details
- Quantity
- 125g
- Labels & certifications
- Green Dot
- Sold in
- Austria
- Barcode
- 3329150370809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinellen in Harissa Sauce?
Sardinellen in Harissa Sauce contains 184 kcal per 100 g.
How much sugar is in Sardinellen in Harissa Sauce?
Sardinellen in Harissa Sauce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinellen in Harissa Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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