Sardine Fromage Frais & Ciboulette by Cap Ocean

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Sardine Fromage Frais & Ciboulette

by Cap Ocean 140 g in Preparations made from fish meat Barcode 3700966554308

Préparation à base de filets de sardine et de fromage frais

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardine Fromage Frais & Ciboulette by Cap Ocean provides 205 kcal per 100 g, with 2.4 g of sugars and 10.7 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 140 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
5.8 g · High
Sugars
2.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 191 +7%
Total fat 15.3 g 13.1 +17%
Saturated fat 5.8 g 3.5 +64%
Carbohydrates 5.6 g 7.1 −21%
Total sugars 2.4 g 1.6 +54%
Added sugars 0 g 0.7 −100%
Dietary fiber 1.9 g 0.8 +153%
Protein 10.7 g 11
Salt 1.3 g 1.3

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 37%
Sugars higher 25%
Salt higher 41%
Saturated fat higher 25%
Protein top 50%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _sardine_ 32%, fromage frais 30% (_lait_ écrémé, _babeurre_, _crème_, sel, _babeurre_ déshydraté, protéines _laitières_, ferments _lactiques_), huiles végétales (colza et tournesol en proportion variable), _crème_ fraîche légère, eau, fibre de _blé_, échalote, ciboulette 1.9%, protéines de _lait_, sel, fécule, jus de citron concentré et extrait de citron, épaississant : gomme xanthane, poivre

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
No coloringsNo preservativesSans arête
Sold in
France
Barcode
3700966554308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine Fromage Frais & Ciboulette?

Sardine Fromage Frais & Ciboulette contains 205 kcal per 100 g.

How much sugar is in Sardine Fromage Frais & Ciboulette?

Sardine Fromage Frais & Ciboulette has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine Fromage Frais & Ciboulette healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine Fromage Frais & Ciboulette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine Fromage Frais & Ciboulette contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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