Sardinas en aceite de oliva by rianxeira

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Sardinas en aceite de oliva

by rianxeira in Canned fishes Barcode 8410131002019
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Sardinas en aceite de oliva by rianxeira provides 213 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 196 +9%
Total fat 14 g 12.8 +9%
Saturated fat 2.9 g 2.3 +28%
Carbohydrates 0.7 g 2.4 −71%
Total sugars 0.5 g 0.8 −39%
Protein 21 g 17.8 +18%
Salt 1.1 g 2.1 −49%

Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 35%
Sugars higher 33%
Salt lower 44%
Saturated fat higher 29%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410131002019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de oliva?

Sardinas en aceite de oliva contains 213 kcal per 100 g.

How much sugar is in Sardinas en aceite de oliva?

Sardinas en aceite de oliva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de oliva healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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