Sardinas de las rías gallegas en escabeche

by De nuestra tierra in Sardinas en conserva y tarro Barcode 8431876250367
Good nutritional quality
Ultra-processed food

Sardinas de las rías gallegas en escabeche by De nuestra tierra provides 168 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardinas en conserva y tarro category. Contains: fish.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 220 −24%
Total fat 8.2 g 15.2 −46%
Saturated fat 4 g 3.8 +6%
Carbohydrates 3.8 g 2 +90%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.3 −100%
Protein 20 g 18.8 +6%
Salt 1 g 1.6 −36%

Category average across 6 Sardinas en conserva y tarro products on Foodmetria.

Compared with other sardinas en conserva y tarro

Calories lower 1%
Sugars lower 1%
Salt lower 33%
Saturated fat higher 33%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinas, aceite de girasol (17,3%), vinagre de vino blanco (7,4%), agua, sal, aroma natural.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Spain
Barcode
8431876250367

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinas de las rías gallegas en escabeche?

Sardinas de las rías gallegas en escabeche contains 168 kcal per 100 g.

How much sugar is in Sardinas de las rías gallegas en escabeche?

Sardinas de las rías gallegas en escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas de las rías gallegas en escabeche healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinas de las rías gallegas en escabeche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinas de las rías gallegas en escabeche contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinas de las rías gallegas en escabeche? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardinas en conserva y tarro

View all →

More from De nuestra tierra

View all →