Sandwiches

in Meals Barcode 0867099000232
Poor nutritional quality
Ultra-processed food

Sandwiches provides 292 kcal per 100 g, with 6.2 g of sugars and 12.4 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
7.1 g · High
Sugars
6.2 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 330 kcal 178 +64%
Total fat 13.3 g 15 g 19% 7.9 +68%
Saturated fat 7.1 g 8 g 40% 2.8 +155%
Carbohydrates 31 g 35 g 13% 17.8 +74%
Total sugars 6.2 g 7 g 3.1 +102%
Dietary fiber 0.9 g 1 g 4% 2 −55%
Protein 12.4 g 14 g 28% 8.7 +42%
Salt 1.5 g 1.7 g 1.2 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 13%
Sugars higher 12%
Salt higher 21%
Saturated fat higher 8%
Protein top 20%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat enriched (unbleached, unbromated) flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), milk, eggs, (citric acid, sodium benzoate and nisin as preservatives). fontina cheese (cultured pasteurized milk, enzymes, salt, cellulose to prevent caking, natamycin to protect flavor), bacon (pork cured with water, salt, sugar, sodium nitrite [may contain: sugar, dextrose, brown sugar, smoke flavoring, flavorings, potassium chloride, sodium phosphate, sodium erythorbate, sodium ascorbate]), sugar, butter (pasteurized cream, salt), egg yolks, salt, yeast, may contain dough conditioner (enriched wheat flour, ascorbic acid, enzymes)

Not veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
EggsMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0867099000232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwiches?

Sandwiches contains 292 kcal per 100 g and about 330 kcal per serving (4 onz (113 g)).

How much sugar is in Sandwiches?

Sandwiches has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sandwiches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwiches vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwiches contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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