Nutrition report ready
Sandwich pain de mie jambon/emmental/mayo allégée - 145G
Nutri-Score D NOVA 4
View detailsSandwich pain de mie jambon/emmental/mayo allégée - 145G
Sandwich pain de mie jambon/emmental/mayo allégée - 145G by U provides 267 kcal per 100 g, with 2.1 g of sugars and 14.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 145 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 267 kcal | 284 −6% |
| Total fat | 9.9 g | 15.6 −36% |
| Saturated fat | 3.4 g | 5.2 −35% |
| Carbohydrates | 29 g | 25.4 +14% |
| Total sugars | 2.1 g | 3.9 −47% |
| Added sugars | 5.7 g | 2 +180% |
| Dietary fiber | 2 g | 1.9 |
| Protein | 14.3 g | 15.5 −8% |
| Salt | 1.1 g | 2 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie complet 51% (farine complète de BLE, eau, huile de colza, sucre, farine de BLE, GLUTEN DE BLE, levure, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 26% (jambon de porc 17% (origine : France), eau, sel, dextrose, sirop de glucose, stabilisant : triphosphates - gélifiant : algues euchema transformées - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium), mayonnaise allégée en matières grasses* 13,5% ( eau, huile de colza, vinaigre, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), jaune d'OEUF, amidon, sucre, sel, épaississant : gomme xanthane), EMMENTAL 9,5%. *réduction d au moins 30 % de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques. traces éventuelles de poissons, de soja et de graines de sésame.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- FishSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145 g
- Labels & certifications
- Transformed in France
- Sold in
- France
- Barcode
- 325622017283700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich pain de mie jambon/emmental/mayo allégée - 145G?
Sandwich pain de mie jambon/emmental/mayo allégée - 145G contains 267 kcal per 100 g.
How much sugar is in Sandwich pain de mie jambon/emmental/mayo allégée - 145G?
Sandwich pain de mie jambon/emmental/mayo allégée - 145G has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich pain de mie jambon/emmental/mayo allégée - 145G healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich pain de mie jambon/emmental/mayo allégée - 145G vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich pain de mie jambon/emmental/mayo allégée - 145G contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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