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Sandwich mou
Sandwich mou by Albert heijn provides 285 kcal per 100 g, with 6 g of sugars and 8.2 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 10 pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portie (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 128 kcal | 284 | |
| Total fat | 3.5 g | 1.6 g | 2% | 15.6 −78% |
| Saturated fat | 1 g | 0.5 g | 3% | 5.2 −81% |
| Carbohydrates | 54 g | 24.3 g | 9% | 25.4 +113% |
| Total sugars | 6 g | 2.7 g | 3.9 +56% | |
| Added sugars | 5.2 g | 2.3 g | 5% | 2 +158% |
| Dietary fiber | 2.5 g | 1.1 g | 4% | 1.9 +30% |
| Protein | 8.2 g | 3.7 g | 7% | 15.5 −47% |
| Salt | 0.3 g | 0.1 g | 2 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, eau, levure, sucre, huiles végétales (colza, tournesol), dextrose, sel iodé, beurre (lait), émulsifiant (stéaroyl-2-lactylate de calcium), protéines végétales (pois, pomme de terre), farine de fêves, épaississant (carboxyméthylcellulose), lactosérum en poudre (lait), arôme, antioxydant (acide ascorbique), agent de traitement de la farine (L-cystéine), maltodextrine, amidon de maïs. Peut contenir des traces de: oeufs, soja, fruits à coque, graines de sésame.
- Allergens
- GlutenMilk
- May contain traces
- NutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10
- Serving size
- 1 portie (45 g)
- Sold in
- Belgium
- Barcode
- 5411904001355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich mou?
Sandwich mou contains 285 kcal per 100 g and about 128 kcal per serving (1 portie (45 g)).
How much sugar is in Sandwich mou?
Sandwich mou has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sandwich mou healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich mou vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich mou contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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