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Sandwich Dinkel-Hafer
Haferbrot mit 54% Dinkel- und 12,5% Haferbestandteilen
Sandwich Dinkel-Hafer by Golden Toast provides 265 kcal per 100 g, with 3.4 g of sugars and 9.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 375 g pack. Contains: gluten, dinkeleiweiß, dinkelquellstärke.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 99 kcal | 347 −24% | |
| Total fat | 5 g | 1.9 g | 2% | 6.7 −25% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 1.6 −58% |
| Carbohydrates | 44 g | 16.5 g | 6% | 58.3 −24% |
| Total sugars | 3.4 g | 1.3 g | 5.1 −33% | |
| Added sugars | 3.5 g | 1.3 g | 3% | 2.9 +22% |
| Dietary fiber | 3 g | 1.1 g | 4% | 5.6 −46% |
| Protein | 9.5 g | 3.6 g | 7% | 10.9 −13% |
| Salt | 1.3 g | 0.5 g | 1.4 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Dinkelmehl_, Wasser, _Haferflocken_, gepuffter _Hafer_, Honig 3,5%, Rapsöl, _Dinkelkleie_, Hefe, Salz, _Dinkelvollkornmehl_, _Dinkeleiweiß_, Säureregulator Natriumacetate, _Dinkelquellstärke_, Aroma, Alkohol
- Allergens
- GlutenDinkeleiweißDinkelquellstärke
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 37.5 g
- Sold in
- Germany
- Barcode
- 4009249044277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich Dinkel-Hafer?
Sandwich Dinkel-Hafer contains 265 kcal per 100 g and about 99 kcal per serving (37.5 g).
How much sugar is in Sandwich Dinkel-Hafer?
Sandwich Dinkel-Hafer has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich Dinkel-Hafer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich Dinkel-Hafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich Dinkel-Hafer contain?
According to the label data it contains: Gluten, Dinkeleiweiß, Dinkelquellstärke. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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