Sandwich
Sandwich provides 254 kcal per 100 g, with 0.7 g of sugars and 19.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 361 kcal | 284 −11% | |
| Total fat | 17.6 g | 25 g | 32% | 15.6 +13% |
| Saturated fat | 4.9 g | 7 g | 35% | 5.2 |
| Carbohydrates | 2.1 g | 3 g | 1% | 25.4 −92% |
| Total sugars | 0.7 g | 1 g | 3.9 −82% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 19.7 g | 28 g | 56% | 15.5 +27% |
| Salt | 1.6 g | 2.3 g | 2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 31% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken caesar mix* {seasoned chicken* (chicken breast*, water, less than 2% of: rice starch*, salt, evaporated cane syrup*, cultured dextrose*, cultured maltodextrin*, garlic powder*, onion powder*), roasted garlic caesar dressing* [expeller pressed soy oil*, water, parmesan cheese* (cultured milk*, salt, culture, enzymes), egg*, red wine vinegar*, white wine vinegar*, dijon mustard* (apple cider vinegar*, water, mustard seed, salt, spices*), roasted garlic puree*, natural anchovy flavor (anchovies, salt, water), dehydrated garlic*, lemon juice concentrate*, evaporated cane sugar*, spices*, natural flavor, xanthan gum, lactic acid, citric acid], parmesan cheese* (pasteurized cow's milk*, cheese cultures, enzymes, salt)}, sourdough bread* (wheat flour*, water, wheat gluten*, salt, cultured unbleached flour*, calcium sulfate, sea salt, enzymes, ascorbic acid, yeast), romaine*.
- Allergens
- EggsFishGlutenMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (142 g)
- Sold in
- United States
- Barcode
- 0848737006120
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sandwich?
Sandwich contains 254 kcal per 100 g and about 361 kcal per serving (1 sandwich (142 g)).
How much sugar is in Sandwich?
Sandwich has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More sandwiches
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 3 
c