Sammy's Super Sandwich

by harry 750 g in Toasts Barcode 4071800000510
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sammy's Super Sandwich by harry provides 248 kcal per 100 g, with 5 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 750 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 94 kcal 347 −29%
Total fat 4 g 1.5 g 2% 6.7 −40%
Saturated fat 0.5 g 0.2 g 1% 1.6 −70%
Carbohydrates 41 g 15.6 g 6% 58.3 −30%
Total sugars 5 g 1.9 g 5.1
Added sugars 2.7 g 1 g 2% 2.9 −6%
Dietary fiber 6 g 2.3 g 8% 5.6 +7%
Protein 9 g 3.4 g 7% 10.9 −17%
Salt 1.2 g 0.5 g 1.4 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 7%
Sugars higher 34%
Salt lower 47%
Saturated fat lower 16%
Protein top 71%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENmehl, Wasser, WEIZENvollkornmehl (17%), Natursauerteig (Wasser, WEIZENmehl), Leinsamen (3,7%), Hefe, Invertzuckersirup, WEIZENkeime (1,7%), Salz, Rapsöl, Karamellsirup, Säureregulator Natriumacetate, WEIZENmalzmehl, Ackerbohnenmehl.

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g
Serving size
38g
Labels & certifications
No preservatives
Sold in
Germany
Barcode
4071800000510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sammy's Super Sandwich?

Sammy's Super Sandwich contains 248 kcal per 100 g and about 94 kcal per serving (38g).

How much sugar is in Sammy's Super Sandwich?

Sammy's Super Sandwich has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sammy's Super Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sammy's Super Sandwich contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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